"Going for a really long run helps me get away from all the noise. I tell myself, 'Just enjoy the pain you're feeling because it's going to help you across the finish line first'. If you're having a crap day, go for a run. It makes a difference" Lewis Hamilton Starting the month couldn’t have gone better if we’d tried. Setting off for a fairly decent longer distance session after the UK had endured a long spell of torrential rainfall and colder climate it was great to make up for the lost mileage of last month. Unfortunately not all went quite to plan but not entirely my own fault if I’m honest. Four miles into a very muddy and drizzling kinda evening we (the hounds and I) probably had more energy than we should’ve. Approaching a fairly steep downhill but being fairly conscious of the wet and still being tethered to the pups I totally got it wrong. The result was a mahoosive slip on my part and probably the most dramatic fall of all time! To ...