"Sometimes we make the process more complicated than we need to. We will never make a journey of a thousand miles by fretting about how long it will take or how hard it will be. We make the journey by taking each day step by step and the repeating it again and againuntil we reach our destination" Joseph B Wirthlin It's been a couple of weeks with double digit sessions. Focusing on getting the longer ones in rather than the mixed bag of long and short which kinda fell by the wayside. Sure it means setting aside time to fit them in but it's gotta be done. The daily races heading my way in June are inevitably going to have me on my feet with the weight slumped on my back for anything between 7 and 13 hours so time on feet now is important. We've been running far too fast for months and months now and I've been aware that it's not conducive for what's coming so this last couple of weeks has made me slow down slightly and take a little more time. No...